How Much Moringa Leaves Powder You Should Take?
If people should mention one ingredient that is perfect making a buzz in traditional medicine, moringa leaves powder is truly one of the answers. Perhaps, people will see difficulties in what it can’t do. From the overall healthiness aspect to beauty purposes, moringa’s extract and oil have been used almost in everything.
Truthfully, the part people can use from its plant is not just its leaves. More than that, everything is likely safe to use, like the fruits or even the seeds. It can be used by taking directly the pills, pouring the powder on your dishes, watering and making it as a drink, also applying directly to your skin.
Generally, people consume moringa leaves powder into a drink routinely. However, do you know how much you should take, how you should take it properly and, are there side-effects that can impact your body?
How to Take Moringa for Beginner?
For beginners who haven’t tried moringa at all, it is better to start it slowly. Taking a few amounts at first, then you can gradually add the amount step by step. Or, if you have no idea about the dose, just take a look at the examples below;
- For the first 3-5 days, start your routine by taking half a tsp per day. Preferably always take it with food. Moringa leaves powdercan be strong enough to bring side effects if you put it too much at first.
- After the 5th days, increase your dose to 1 tsp per day. It is a normal dose for a healthy person. Meanwhile, when you’re on recovery from a chronic condition, take 2 tsp can be better. Make sure your stomach is okay to accept it.
- After 2 weeks, you can decrease the dose to drink the product to every 2nd day. When you’re realizing the dosage is overly high, just skip a day. The human body is so unique, you can’t just force the process as a quick-fix.
When to Take Moringa Leaves Powder?
Generally, people can freely take it whenever they want. Some people just consume it with breakfast every morning. Some usually drink it to juice with lunch, mostly for people with a busy schedule. Some who want to improve sleep or digestion consume it with dinner.
Each people have different metabolism, so you need to understand your own body to know which time is the best to take it. Most important, you should consider the quality of the product first. You can easily find numerous companies offering it, but surely Morifa is the best place to deal.
Not just selling the product, Morifa tries to help and educates customers too. Through its official website, you can find numerous products and articles related to one another. Even, when you’re a beginner, it will easy to make a choice. After monitoring moringa leaves powder and other products, you can purchase it immediately via WhatsApp.
For your inquiry about moringa oil/moringa powder :
Contact us :
E-mail: [email protected]
Phone: +6221-2903 4428
Fax: +6221-2903 4429
Sales Mobile/Whatsapp: +62813 8063 7778
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