This widely referenced review in Food Science and Human Wellness lays out why Moringa oleifera is valued worldwide: every part of the tree is useful for nutrition or commerce, and it thrives even under drought.
It surveys the leaf’s nutrient and phytochemical richness alongside the plant’s many documented applications.
Key points
- Leaves are rich in minerals, vitamins and essential phytochemicals.
- Documented uses include treating malnutrition, augmenting breast milk, and acting as an antioxidant, anti-cancer, anti-inflammatory, antidiabetic and antimicrobial agent.
- The seed is a natural coagulant used widely in water treatment.
Caveat: a review; consult cited studies for specifics.
Summary of: (2016). “Moringa oleifera: A review on nutritive importance and its medicinal application.” Food Science and Human Wellness, 5(2). DOI: 10.1016/j.fshw.2016.04.001. Summarised by MORIFA; full paper via the link above.
