Moringa Seeds Oil: Healthy Oil Alternative for Cooking and Frying
Moringa Oleifera seeds are sources of proteins, lipids, fats, soluble vitamins, and antioxidants. The proteins are particularly poor in lysine, sulfur amino acids, and tryptophan. The seeds, sometimes removed from more mature pods and eaten like peas or roasted like nuts, contain high levels of vitamin C and moderate amounts of B vitamins and