There has been a debate about whether breakfast is the most important meal of the day, but let’s think simple. In order to do activities during the day, you need to fuel your energy, right? This is one of the main reasons why having breakfast is essential. You do not have to eat big like you usually have for lunch. The most important thing is to ensure that what you eat nutrients-dense and healthy food in the morning. Many people skip breakfast because they do not have time to prepare it. With Moringa powder wholesale, preparing breakfast becomes easy and quick. More importantly, Moringa provides all the nutrients you need to start the day.
Benefits of Moringa powder whole for breakfast
In order to keep you full until lunch, the breakfast you eat should contain sufficient amount of protein. Moringa powder is high in protein so it can help you feel full until lunch. Even the protein contained in Moringa powder is significantly higher than that contained in Moringa fresh leaves. As it prevents you from feeling hungry thorough the day, which means you won’t need any unhealthy snacks to eat, it leads to weight loss.
In addition to the high content of protein, Moringa provides most of vitamins and minerals needed by your body. Furthermore, Moringa improve cognitive functions, maintaining you focus thorough the day. It also stabilizes blood sugar and improves strength.
Simple omelet recipe using Moringa powder
Omelet is one of the most favorite breakfast for many people. It is because it does not require much time to prepare it and there are not many ingredients needed. That is why omelet is the most ideal breakfast for many people especially those who don’t have much time in the morning. Of course, you have to make it more nutritious by adding nutrients-dense ingredients such as Moringa.
First of all, prepare the ingredients such as 3 eggs, 1 tablespoon of Moringa powder, onion, bell pepper, tomatoes, olive oil, and salt and pepper for seasoning. Omelet is versatile meaning that you can change the ingredients as you want as long as they are healthy.
Beat the eggs in a small bowl. Add Moringa powder to the mixture. Then, sauté the bell pepper, tomatoes, and other ingredients on a pan with olive oil. Pour in egg mixture on the pan and cook until done.
Voila! The low-carb, protein packed omelet is ready. You do not need to worry when adding Moringa to your foods as Moringa is tasteless. It just has a subtle, sweet grassy flavor, that won’t change the taste of the food.
Healthy smoothies for breakfast
The other recipe is a glass of nutrient-loaded smoothie. It is very simple to make it. You can use any vegetables and fruits as you want such as banana, berries, and apple. Put all of the ingredients in a blender. Low-fat yogurt or milk can be added to make it healthier and tastier. Don’t forget to add a tablespoon of Moringa powder wholesale into the smoothie.
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