Sacha Inchi Nutrition and Health Benefits

Sacha inchi (Plukenetia Volubilis) is a perennial plant that produces large, edible seeds. It is rich in nutrients like omega-3 and omega-6 fatty acids, protein, and antioxidants. Like flaxseed oil, sacha inchi is a potent source of fatty acids. It is exceptionally high in alpha-linolenic acid (ALA), a type of omega-3 fatty acid found in plants, and linoleic

How to Cook Healthy Sorghum Rice

Sorghum is now starting to be looked at as an alternative food other than rice. This local food is widely grown in Java, Nusa Tenggara Islands, and Sulawesi. Quoted from Healthline, sorghum is rich in B vitamins, magnesium, potassium, zinc, iron, phosphorus. In addition, sorghum is also high in fiber, antioxidants, and protein. In the

MASKS USING MORINGA OIL

for Vibrant Skin: Ingredients ½ tbsp moringa powder 1 tsp raw honey 1 tsp rose water ½ tsp lemon juice, freshly squeezed 2 drops tea tree oil Small mixing bowl and spoon Instructions: Dump ½ tbsp of moringa powder into a bowl. Now add the rose water and lemon juice and mix the three ingredients

Macha vs Moringa Powder vs Moringa Oil

Moringa Powder Macha vs Moringa Powder vs Moringa Oil – Moringa powder is arguably the most popular form of moringa and it typically used in green drink smoothies. You can search for various moringa oleifera smoothies online. The main advantage to moringa powder is that you can buy moringa powder in bulk. It’s typically a

Moringa Leaf on Cancer

Moringa Leaf on Cancer – Moringa oleifera extracts have also been proposed as potential anticancer agents. Cancer is one of the main causes of deaths worldwide. Although many drugs exist against several types of cancer, more specific agents with lower side effects are necessary. Few reports exist regarding the antitumor activity of Moringa oleifera leaf

Moringa Supports Liver Function

Moringa Reduce Liver Damage and Liver Fibrosis Moringa Supports Liver Function – In January 2010, Food and Chemical Toxicology published a study that described the healing properties of moringa seed extract in cases of liver fibrosis. The researchers administered carbon tetrachloride to laboratory rats over the course of eight weeks in order to induce liver