According to some experts, skin starts to age around 30 years old when the skin starts to lose its collagen. The signs of skin aging includes the appearance of dark spots, fine lines, and dry skin. Therefore, people in their 30s should start incorporating anti-aging skin care products. You cannot avoid skin aging but it is possible to slow it down. In addition to use anti-aging skin care products, you should also do a healthy diet and do regular exercise. Talking about a healthy diet, incorporating Moringa leaf extract to your daily intake is a good idea. Moringa is known to be a powerful anti-aging agent.
Does Moringa leaf extract work to prevent premature aging?
There is no doubt that Moringa extract is very beneficial to slow down anti-aging process. Even when there are already some symptoms of aging, the leaf extract of Moringa can help reduce the symptoms. First and foremost, it is packed with powerful antioxidants that fight off free-radical damage. Free radicals are very harmful to skin tissues as they can cause wrinkles to form.
The antioxidants in Moringa is also useful to protect the skin from the danger of UV rays. As the outer part of the body, the skin is exposed to dust, pollutant, and UV rays. Without protection, the cell of the skin will get easily damaged. In addition to antioxidants, Moringa has vitamin C that is good to repaired damaged skin cells and tissues. Experts says this vitamin significantly boosts collagen. It strengthens the dermis, reduce fine lines, making your skin look firm and youthful.
How to make Moringa mask for skin?
There are two ways to use Moringa for skin health. The first is to stir it in water and simply drink it. The second way is to use it topically on the face as a mask. The second is more preferable because it applies directly on the face so it is more effective. Moringa masks are actually widely available in stores but it is better if you can make Moringa mask on your own as you can make sure that it doesn’t contain harmful ingredients. It is very easy to make a homemade Moringa mask.
First of all, prepare the ingredients that include 1 tablespoon of Moringa extract, 1 tablespoon of pure honey, 1 to 2 teaspoons of rose water, and a few drops of essential oil of your favorite. For your information, the addition of raw honey is useful to exfoliate dead skin cells. Meanwhile, rose water serves as a moisture.
Start by mixing Moringa extract and honey in a small bowl. Then, add other ingredients. Apply the paste directly on your face just like you use other masks. Leave the mask on the face for 10 – 15 minutes then wash your face with lukewarm water. For the best result, apply the mask on your face at least three times a week.
By applying Moringa leaf extract on your face and make it into a routine, your skin will feel firm and healthy. More importantly, Moringa help reduce blemishes and wrinkles, making you look younger and fresher.
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